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Fitness Classes Offered

SPIN: Take the ride of your life in any one of our indoor cycling classes. Our instructors will lead you through flatlands and hills in this 55-minute cardio workout. All fitness levels.

BODY SCULPTING: A 1-hour strength training, which combines flexibility and cardiovascular conditioning.

Fitness Classes Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6am	SPIN/Gabrial		SPIN/Deon		SPIN/Deon
8:30am
9am	SPIN/Mishel	SPIN/Mishel	SPIN/Deon	SPIN/Mishel	SPIN/Deon
10:15am
4:00pm

Unlimited Use of Fitness Center Classes

Monthly Fee: $45
All Day Pass: $10
Senior All Day Pass: $5