Aquatics

Trainer Info

 

 

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Fitness Center Trainer Information

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The Fitness Center @ Solana Beach is dedicated to your fitness workout and goals. Our professional and accredited trainers are here to help you with your physical fitness needs.

 


 

Deon Lourens
Fitness Center Director

Deon is a professional and accredited trainer devoted to helping you reach, achieve and exceed your health and fitness goals. Already working out on your own? He will take you to the next level. He has the know-how to help you develop a program that fits your needs. Deon has the expertise to take you where you want to be.

Indoor Cycling classes on Mondays @ 9am, Wednesdays @ 6 & 9am.

 

Phone: 760.809.7945

 

Personal Training Goals:

* Strength and Conditioning

* Build Muscle Mass

* Reducing Fat Mass

* Increasing Bone Density

* Sports Specific Training

* Pre/Post Rehabilitation

* Tone Specific Areas

* Adult and Child Workouts

 

Success:

Our Certified and Experienced Personal Trainers in the Fitness Center can jump start your health and fitness today!

Personal Training

One Hour Session*

Private: $65/session Semi-Private: $40/session

 

30 Minute Session**

Private: $45/session Semi-Private: $30/session

 

*=Private is a 1-on-1 session

**=Semi-Private is for a small group (2-5 persons)

 

Must be at least 16 years old to participate

Ages 12-15 can participate with a personal trainer by appt. only

 



Fitness Center @ Solana Beach
533 Lomas Santa Fe Drive
Solana Beach, CA 92075
Bus: 858.755.4904
Email:
Fitness Center

Hours: M-F, 5am - 8pm; Sat. 7am - 4pm; Sun. 8am - 4pm
Director: Deon Lourens
Trainer: Shannon Quintana