Aquatics

Trainer Deon Lourens 

 

 

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Deon Lourens

Fitness Center Director

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Download PDF  Aquatics Registration | Program Guide | H&L Questionnaire  | FREE Trial Coupon!

 

 

Deon is a professional and accredited trainer devoted to helping you reach, achieve and exceed your health and fitness goals. Already working out on your own? He will take you to the next level. He has the know-how to help you develop a program that fits your needs. Deon has the expertise to take you where you want to be.
Indoor Cycling classes on Mondays @ 9am, Wednesdays @ 6 & 9am.

Phone: 760.809.7945
Email: Deon
Learn more about Deon @ Deon's World Website

 


Personal Training Goals:
* Strength and Conditioning
* Build Muscle Mass
* Reducing Fat Mass
* Increasing Bone Density
* Sports Specific Training
* Pre/Post Rehabilitation
* Tone Specific Areas
* Adult and Child Workouts

Success:
Our Certified and Experienced Personal Trainers in the Fitness Center can jump start your health and fitness today!

Personal Training

One Hour Session*
Private: $65/session Semi-Private: $40/session

30 Minute Session**
Private: $45/session Semi-Private: $30/session

*=Private is a 1-on-1 session
**=Semi-Private is for a small group (2-5 persons)

Must be at least 16 years old to participate
Ages 12-15 can participate with a personal trainer by appt. only
 


Fitness Center @ Solana Beach
533 Lomas Santa Fe Drive
Solana Beach, CA 92075
Bus: 858.755.4904
Email: Fitness Center

Hours: M-F, 5am - 8pm; Sat. 7am - 4pm; Sun. 8am - 4pm
Director: Deon Lourens