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Golf Ball Golf Tourney Every day the Boys & Girls Clubs of San Dieguito opens their doors to young people, making a dramatic difference in their futures and environment. Through this daily interaction, each staff member helps kids to reach their full potential. Each helps them BE GREAT. Click Here |
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Deon LourensFitness Center DirectorPage Presented by SonyDownload PDF Aquatics Registration | Program Guide | H&L Questionnaire | FREE Trial Coupon!
Deon is a professional and accredited
trainer devoted to helping you reach, achieve and exceed
your health and fitness goals. Already working out on
your own? He will take you to the next level. He has the
know-how to help you develop a program that fits your
needs. Deon has the expertise to take you where you want
to be.
Indoor Cycling classes on Mondays @ 9am,
Wednesdays @ 6 & 9am.
Phone: 760.809.7945 Email: Deon Learn more about Deon @ Deon's World Website Personal Training Goals: * Strength and Conditioning * Build Muscle Mass * Reducing Fat Mass * Increasing Bone Density * Sports Specific Training * Pre/Post Rehabilitation * Tone Specific Areas * Adult and Child Workouts Success: Our Certified and Experienced Personal Trainers in the Fitness Center can jump start your health and fitness today! Personal Training
One Hour Session*
Private: $65/session Semi-Private: $40/session 30 Minute Session** Private: $45/session Semi-Private: $30/session *=Private is a 1-on-1 session **=Semi-Private is for a small group (2-5 persons) Must be at least 16 years old to participate Ages 12-15 can participate with a personal trainer by appt. only Fitness Center @ Solana Beach 533 Lomas Santa Fe Drive Solana Beach, CA 92075 Bus: 858.755.4904 Email: Fitness Center Hours: M-F, 5am - 8pm; Sat. 7am - 4pm; Sun. 8am - 4pm Director: Deon Lourens
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