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Every day the Boys & Girls Clubs of San Dieguito opens their doors to young people, making a dramatic difference in their futures and environment. Through this daily interaction, each staff member helps kids to reach their full potential. Each helps them BE GREAT. Click Here |
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Fitness ClassesPage Presented by Sony
We Offer at Polster Branch
AikidoLearn to Have Confidence in Your Own Body & Compassionate Respect for Othersfrom Two Internationally Certified Yoshinkan Aikido Teachers with a combined experience of over 30 years Children’s Classes Monthly Fee $50 Adult Classes Sat. 12:00 - 1:30
Monthly Fee $70
Each 60-minute session includes a warm-up,
30-minute aerobic workout, muscle toning and strengthening using weights and a
full-body stretch. The class features fresh choreography incorporating Pilates,
yoga, kickboxing, jazz dance, and ballet. Classes are held six days a week,
visit
www.carmelvalleyjazz.com
This recreational class is based on USA
Rhythmic Gymnastics Program Level 1 - 2. Children are learning jumps and
leaps, arm movements, basic gymnastics, ballet, and sance steps, and work on
balance. For more information, please call 858.720.2180.
USA Freestyle Karate
The Boys & Girls of San Dieguito is
offering Karate lessons. Every parent wants their children to succeed in
life. The life skills needed for this are self-esteem, respect, and personal
discipline.
USA Freestyle Martial Arts brings out these very special qualities in children. USA Freestyle offers two different programs: Cool Cats for ages four to six years old and Karate Kids for ages seven years and up.
Contact
Polster Branch 3800-A Mykonos Lane Email: Polster Branch Fitness
We Offer at The Harper Branch
Fitness Center@ Solana BeachFitness Classes Offered
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 6am | SPIN/Gabrial | SPIN/Deon | SPIN/Deon | |||
| 8:30am | ||||||
| 9am | SPIN/Mishel | SPIN/Mishel | SPIN/Deon | SPIN/Mishel | SPIN/Deon | |
| 10:15am | ||||||
| 4:00pm |
Fees
Unlimited Fitness Center
Monthly Fee: $25.00
All Day Pass: $10.00
Senior All Day Pass: $8
Get unlimited use of the Fitness Center & unlimited Fitness Classes for only $45.00/month!
533 Lomas Santa Fe Dr.
Solana Beach, CA 92075
Bus: 858.755.9371
We Offer at Griset Branch
Rhythmic Gymnastics
Our popular Rhythmic Gymnastics Program comes to the Griset Branch
Classes for Girls, aged 5 & up
* Beginner 1 (age 5 - 6) – Wednesday: 6:00 - 7:00pm
* Beginner 2 (age 7 - 10) – Wednesday: 7:00 – 8:00pm
Gymnastics choreographed to music and accompanied by colorful hoops, balls, ropes, ribbons and clubs. Includes elements of ballet, modern dance and Pilates.
Olympic Sport. Recreational and competitive program. Tuition is $180 for a 12 week session, plus a $50 annual registration fee
For more information, please call 858.945.4114 or sdrhythmic@yahoo.com
Please visit www.sdrhythmic.net
Limited scholarship is available
Birch’s Soo Bahk Do Karate
Open to all ages
* Develop more focus and concentration
* Increase your self-discipline & perseverance
* Develop a winning attitude * self-confidence
* Stay in shape & relieve stress
* Learn dynamic self-defense techniques
Ask about our $29 Two-Week Trial Program
For more information, please call 760-681-0378
